Mrunal Thakur demonstrates ‘animal flow workout’ in gym video, Fans say, ‘Perfect example for today’s generation’

Mrunal Thakur : Actor and fitness enthusiast Mrunal Thakur keeps slaying fitness goals on a regular basis and shares snippets from her gym diaries on her Instagram profile. Her fans also appreciate her fashion choices and her dedication towards a healthy lifestyle.

She dedicates her hard work and focus into her fitness routine. Mrunal is often spotted at gyms indulging in high intensity workouts and yoga. Her gym videos often make their way on her social media handles. Her videos are inspiring for her fans to step out of laziness and start taking care of their health.

Simple fitness mantra

The actor has a simple and effective fitness mantra – taking small steps daily.

On Friday, the actor shared a short video compilation, fresh from her gym diaries. In this video she slays fitness routine like a pro with animal flow workout. She can be seen starting her day’s fitness routine with dumbbell workout. She bends her knees and her back and works on her core muscles and her leg muscles.

Mrunal Thakur animal flow workout
Mrunal Thakur demonstrates ‘animal flow workout’ in gym video

In the later part of the video, Mrunal stretches her one arm with dumbbell, and quickly lies down and performs a pushup. She repeats the routine with her other arm as well before she performs a crawling routine.

‘Adding animal flow workout in the routine’

With the video, Mrunal wrote, “A little progress each day! Adding animal flow workout in the routine.”

Her fans loved her post and appreciated Mrunal’s efforts in the comments section. Some reactions read, ‘Everyone wants the result, nobody sees the efforts behind them!’ and ‘Perfect example for today’s generation , perfect workout clothes.’

The video on Mrunal’s Instagram handle will surely provide you with the extra push you needed to start exercising.

Source : dnpindia